About Us
YogaBo is for everybody young/old; Yogis, students and Yoga Teachers who are nursing injuries from a busy timetable, love of classes.
My aim with YogaBo is to combine my love of “Yoga and Bowen” techniques to restore Health + Energy + Remove pain; Assisting you back to Great Vibes, Smiling, Abundant Energy and Health – able to move and do all the things you love doing.
YogaBo offers a vast array of gentle Bowen therapy to treat a massive list of painful injuries –
Bowen What is it? – The client will receive very light, gentle precise moves over Tendons, Acupressure points, muscle, nerve bundles. The moves Reset and Balance the body to Promote Relief and deep Healing changes. The soft touch effects all layers physical, mental and Spiritual.
Bowen is Great for Painful
Back Pain, Sciatica
Neck injuries, Jaw TMJ, ear ache
Shoulder frozen+ injuries, rehab
Tennis Elbow, wrist carpal tunnel
Sport Injuries Acute and Chronic, Muscle Spasm
Pelvis, Hamstrings strain
Stress, Anxiety, Sleep disorders, PTSD
Headaches, migraine, sinus pain
Respiratory issues, infants Cholic
Chronic fatigue, Fibromyalgia
I have always wanted to help people live pain-free energized lives since childhood growing up around M.S in my Family. I always feel my hearts desire and passion is to Restore Health and Joy with Treatments, Encouragement and Knowledge shares.
I was always very sporty until 12 years ago I had a slipped disc in my lower back. I was mortified to say the least as I was pretty movement obsessed. After this there wasn’t much I could do until I discovered gentle yoga; this relieved my pain and got me gently moving again, and I loved it- body mind soul and the yoga community. I became a Yoga Teacher a decade ago.
Every now and then I noticed the back injury or maybe a knee would niggle my practice, and I saw this in other students and teachers- which would hamper their class, and chatted to loads of people who were even too scared to try Yoga due to their injuries.
After trying out many holistic treatments and experimentations I came to the conclusion that Bowen therapy always worked. I was so impressed that I decided to take this course and qualify in Bowen healing techniques.
Rachel Pilgrim
Yoga & Bowen Healer